The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom by Henry Emmons
My rating: 4 of 5 stars
The words that come to mind when I think of this book are "simple" and "clean." It was well written and easy to read, and I am sure I would profit by following some of the author's advice. Most of all, it is kind to its reader and encourages one to let that kindness into the heart.
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